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How many calories do yo burn while 1 hour and 1 minutes of Running 10 km/h?
Calories burned: | 197,200 |
Total duration: | 18781 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18781 minutes of Running
- 18781 minutes of Rollerblading
- 18781 minutes of Rowing machine training
- 18781 minutes of Walking: moderate pace
18781 minutes of regularly doing Running 10 km/h will not only help you burn 197,200 calories but also raise your Metabolic Rate up to 200,166 kcal if you are a man and 199,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 197200 calories during your workout which is an equal amount of calories that are in:
- 2322 apples
- 7885 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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