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How many calories do yo burn while 0 hour and 34 minutes of Running 10 km/h?
Calories burned: | 321,631 |
Total duration: | 18754 min |
Your weight: | 98 kg |
18754 minutes of regularly doing Running 10 km/h will not only help you burn 321,631 calories but also raise your Metabolic Rate up to 324,597 kcal if you are a man and 324,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 321631 calories during your workout which is an equal amount of calories that are in:
- 3787 apples
- 12860 Carrot
- 1493 Doughnut
- 876 Hamburger
- 1262 Candy bar (chocolate)
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