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How many calories do yo burn while 0 hour and 13 minutes of Running 10 km/h?
Calories burned: | 258,983 |
Total duration: | 18733 min |
Your weight: | 174.2 lbs |
18733 minutes of regularly doing Running 10 km/h will not only help you burn 258,983 calories but also raise your Metabolic Rate up to 261,949 kcal if you are a man and 261,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 258983 calories during your workout which is an equal amount of calories that are in:
- 3049 apples
- 10355 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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