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How many calories do yo burn while 0 hour of Running 10 km/h?
Calories burned: | 239,148 |
Total duration: | 18720 min |
Your weight: | 160.9 lbs |
18720 minutes of regularly doing Running 10 km/h will not only help you burn 239,148 calories but also raise your Metabolic Rate up to 242,114 kcal if you are a man and 241,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 239148 calories during your workout which is an equal amount of calories that are in:
- 2816 apples
- 9562 Carrot
- 1110 Doughnut
- 651 Hamburger
- 939 Candy bar (chocolate)
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