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How many calories do yo burn while 18 hours and 18 minutes of Running 10 km/h?
Calories burned: | 157,591 |
Total duration: | 18378 min |
Your weight: | 49 kg |
18378 minutes of regularly doing Running 10 km/h will not only help you burn 157,591 calories but also raise your Metabolic Rate up to 160,557 kcal if you are a man and 160,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 157591 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6301 Carrot
- 731 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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