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How many calories do yo burn while 6 hours and 34 minutes of Running 10 km/h?
Calories burned: | 28,564 |
Total duration: | 1834 min |
Your weight: | 196.2 lbs |
1834 minutes of regularly doing Running 10 km/h will not only help you burn 28,564 calories but also raise your Metabolic Rate up to 31,530 kcal if you are a man and 30,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 28564 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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