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How many calories do yo burn while 15 hours and 41 minutes of Running 10 km/h?
Calories burned: | 188,131 |
Total duration: | 18221 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 18221 minutes of Running
- 18221 minutes of Canoeing
- 18221 minutes of Hiking
- 18221 minutes of Rowing machine training
18221 minutes of regularly doing Running 10 km/h will not only help you burn 188,131 calories but also raise your Metabolic Rate up to 191,097 kcal if you are a man and 190,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 41 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 188131 calories during your workout which is an equal amount of calories that are in:
- 2215 apples
- 7522 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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