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How many calories do yo burn while 15 hours and 40 minutes of Running 10 km/h?
Calories burned: | 223,195 |
Total duration: | 18220 min |
Your weight: | 70 kg |
18220 minutes of regularly doing Running 10 km/h will not only help you burn 223,195 calories but also raise your Metabolic Rate up to 226,161 kcal if you are a man and 225,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 40 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 223195 calories during your workout which is an equal amount of calories that are in:
- 2628 apples
- 8924 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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