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How many calories do yo burn while 6 hours and 22 minutes of Running 10 km/h?
Calories burned: | 28,377 |
Total duration: | 1822 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1822 minutes of Running
- 1822 minutes of Hiking
- 1822 minutes of Jogging
- 1822 minutes of Walking: moderate pace
1822 minutes of regularly doing Running 10 km/h will not only help you burn 28,377 calories but also raise your Metabolic Rate up to 31,343 kcal if you are a man and 30,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 28377 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1135 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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