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How many calories do yo burn while 15 hours and 26 minutes of Running 10 km/h?
Calories burned: | 283,558 |
Total duration: | 18206 min |
Your weight: | 89 kg |
18206 minutes of regularly doing Running 10 km/h will not only help you burn 283,558 calories but also raise your Metabolic Rate up to 286,524 kcal if you are a man and 285,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 283558 calories during your workout which is an equal amount of calories that are in:
- 3339 apples
- 11338 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1113 Candy bar (chocolate)
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