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How many calories do yo burn while 15 hours and 22 minutes of Running 10 km/h?
Calories burned: | 222,974 |
Total duration: | 18202 min |
Your weight: | 70 kg |
18202 minutes of regularly doing Running 10 km/h will not only help you burn 222,974 calories but also raise your Metabolic Rate up to 225,940 kcal if you are a man and 225,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 222974 calories during your workout which is an equal amount of calories that are in:
- 2625 apples
- 8915 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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