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How many calories do yo burn while 6 hours and 15 minutes of Running 10 km/h?
Calories burned: | 19,057 |
Total duration: | 1815 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1815 minutes of Running
- 1815 minutes of Cycling
- 1815 minutes of Rowing
- 1815 minutes of Walking: moderate pace
1815 minutes of regularly doing Running 10 km/h will not only help you burn 19,057 calories but also raise your Metabolic Rate up to 22,023 kcal if you are a man and 21,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 19057 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 762 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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