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How many calories do yo burn while 13 hours and 49 minutes of Running 10 km/h?
Calories burned: | 167,960 |
Total duration: | 18109 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 18109 minutes of Running
- 18109 minutes of Canoeing
- 18109 minutes of Rock Climbing
- 18109 minutes of Rowing machine training
18109 minutes of regularly doing Running 10 km/h will not only help you burn 167,960 calories but also raise your Metabolic Rate up to 170,926 kcal if you are a man and 170,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 167960 calories during your workout which is an equal amount of calories that are in:
- 1978 apples
- 6716 Carrot
- 780 Doughnut
- 457 Hamburger
- 659 Candy bar (chocolate)
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