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How many calories do yo burn while 11 hours and 19 minutes of Running 10 km/h?
Calories burned: | 125,713 |
Total duration: | 17959 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17959 minutes of Running
- 17959 minutes of Jogging
- 17959 minutes of Rollerblading
- 17959 minutes of Walking
17959 minutes of regularly doing Running 10 km/h will not only help you burn 125,713 calories but also raise your Metabolic Rate up to 128,679 kcal if you are a man and 128,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 125713 calories during your workout which is an equal amount of calories that are in:
- 1480 apples
- 5027 Carrot
- 583 Doughnut
- 342 Hamburger
- 493 Candy bar (chocolate)
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