Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 47 minutes of Running 10 km/h?

Calories burned: 21,890
Total duration: 1787 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1787 minutes of regularly doing Running 10 km/h will not only help you burn 21,890 calories but also raise your Metabolic Rate up to 24,856 kcal if you are a man and 24,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 47 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 20 hours and 40 minutes of Swimming
  • 20 hours and 51 minutes of Running
  • 15 hours and 5 minutes of Tennis
  • 9 hours and 38 minutes of Boxing
  • 17 hours and 11 minutes of Lying

Diet plan

You have burned 21890 calories during your workout which is an equal amount of calories that are in:

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