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How many calories do yo burn while 9 hours and 15 minutes of Running 10 km/h?
Calories burned: | 184,146 |
Total duration: | 17835 min |
Your weight: | 59 kg |
17835 minutes of regularly doing Running 10 km/h will not only help you burn 184,146 calories but also raise your Metabolic Rate up to 187,112 kcal if you are a man and 186,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 184146 calories during your workout which is an equal amount of calories that are in:
- 2168 apples
- 7363 Carrot
- 855 Doughnut
- 502 Hamburger
- 723 Candy bar (chocolate)
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