Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 42 minutes of Running 10 km/h?

Calories burned: 22,765
Total duration: 1782 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


1782 minutes of regularly doing Running 10 km/h will not only help you burn 22,765 calories but also raise your Metabolic Rate up to 25,731 kcal if you are a man and 25,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 42 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 20 hours and 33 minutes of Swimming
  • 20 hours and 47 minutes of Running
  • 14 hours and 59 minutes of Tennis
  • 9 hours and 32 minutes of Boxing
  • 15 hours and 45 minutes of Lying

Diet plan

You have burned 22765 calories during your workout which is an equal amount of calories that are in:

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