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How many calories do yo burn while 8 hours and 28 minutes of Running 10 km/h?
Calories burned: | 199,225 |
Total duration: | 17788 min |
Your weight: | 64 kg |
17788 minutes of regularly doing Running 10 km/h will not only help you burn 199,225 calories but also raise your Metabolic Rate up to 202,191 kcal if you are a man and 201,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 199225 calories during your workout which is an equal amount of calories that are in:
- 2346 apples
- 7966 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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