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How many calories do yo burn while 7 hours and 58 minutes of Running 10 km/h?
Calories burned: | 229,966 |
Total duration: | 17758 min |
Your weight: | 74 kg |
17758 minutes of regularly doing Running 10 km/h will not only help you burn 229,966 calories but also raise your Metabolic Rate up to 232,932 kcal if you are a man and 232,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 229966 calories during your workout which is an equal amount of calories that are in:
- 2708 apples
- 9195 Carrot
- 1067 Doughnut
- 626 Hamburger
- 903 Candy bar (chocolate)
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