Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 35 minutes of Running 10 km/h?

Calories burned: 19,569
Total duration: 1775 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


1775 minutes of regularly doing Running 10 km/h will not only help you burn 19,569 calories but also raise your Metabolic Rate up to 22,535 kcal if you are a man and 21,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 20 hours and 22 minutes of Swimming
  • 20 hours and 42 minutes of Running
  • 14 hours and 50 minutes of Tennis
  • 9 hours and 24 minutes of Boxing
  • 13 hours and 41 minutes of Lying

Diet plan

You have burned 19569 calories during your workout which is an equal amount of calories that are in:

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