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How many calories do yo burn while 5 hours and 33 minutes of Running 10 km/h?
Calories burned: | 18,306 |
Total duration: | 1773 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1773 minutes of Running
- 1773 minutes of Rock Climbing
- 1773 minutes of Rowing
- 1773 minutes of Rowing machine training
1773 minutes of regularly doing Running 10 km/h will not only help you burn 18,306 calories but also raise your Metabolic Rate up to 21,272 kcal if you are a man and 20,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 18306 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 732 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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