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How many calories do yo burn while 7 hours and 6 minutes of Running 10 km/h?
Calories burned: | 198,307 |
Total duration: | 17706 min |
Your weight: | 141.1 lbs |
17706 minutes of regularly doing Running 10 km/h will not only help you burn 198,307 calories but also raise your Metabolic Rate up to 201,273 kcal if you are a man and 200,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 198307 calories during your workout which is an equal amount of calories that are in:
- 2335 apples
- 7929 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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