Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 6 minutes of Running 10 km/h?

Calories burned: 22,305
Total duration: 1746 min
Your weight: 73 kg
Find out the amount of calories burned while:


1746 minutes of regularly doing Running 10 km/h will not only help you burn 22,305 calories but also raise your Metabolic Rate up to 25,271 kcal if you are a man and 24,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 19 hours and 39 minutes of Swimming
  • 20 hours and 22 minutes of Running
  • 14 hours and 12 minutes of Tennis
  • 8 hours and 51 minutes of Boxing
  • 5 hours and 15 minutes of Lying

Diet plan

You have burned 22305 calories during your workout which is an equal amount of calories that are in:

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