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How many calories do yo burn while 1 hour and 14 minutes of Running 10 km/h?
Calories burned: | 303,695 |
Total duration: | 17354 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17354 minutes of Running
- 17354 minutes of Mountain Biking
- 17354 minutes of Rock Climbing
- 17354 minutes of Swimming
17354 minutes of regularly doing Running 10 km/h will not only help you burn 303,695 calories but also raise your Metabolic Rate up to 306,661 kcal if you are a man and 306,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 303695 calories during your workout which is an equal amount of calories that are in:
- 3576 apples
- 12143 Carrot
- 1410 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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