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How many calories do yo burn while 0 hour and 38 minutes of Running 10 km/h?
Calories burned: | 248,513 |
Total duration: | 17318 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 17318 minutes of Running
- 17318 minutes of Rowing
- 17318 minutes of Rowing machine training
- 17318 minutes of Swimming
17318 minutes of regularly doing Running 10 km/h will not only help you burn 248,513 calories but also raise your Metabolic Rate up to 251,479 kcal if you are a man and 250,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 248513 calories during your workout which is an equal amount of calories that are in:
- 2926 apples
- 9937 Carrot
- 1153 Doughnut
- 677 Hamburger
- 975 Candy bar (chocolate)
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