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How many calories do yo burn while 0 hour and 34 minutes of Running 10 km/h?
Calories burned: | 284,815 |
Total duration: | 17314 min |
Your weight: | 207.2 lbs |
17314 minutes of regularly doing Running 10 km/h will not only help you burn 284,815 calories but also raise your Metabolic Rate up to 287,781 kcal if you are a man and 287,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 284815 calories during your workout which is an equal amount of calories that are in:
- 3354 apples
- 11388 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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