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How many calories do yo burn while 18 hours and 28 minutes of Running 10 km/h?
Calories burned: | 115,670 |
Total duration: | 16948 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 16948 minutes of Running
- 16948 minutes of Jogging
- 16948 minutes of Rollerblading
- 16948 minutes of Walking: moderate pace
16948 minutes of regularly doing Running 10 km/h will not only help you burn 115,670 calories but also raise your Metabolic Rate up to 118,636 kcal if you are a man and 118,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 115670 calories during your workout which is an equal amount of calories that are in:
- 1362 apples
- 4625 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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