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How many calories do yo burn while 15 hours and 51 minutes of Running 10 km/h?
Calories burned: | 196,874 |
Total duration: | 16791 min |
Your weight: | 67 kg |
16791 minutes of regularly doing Running 10 km/h will not only help you burn 196,874 calories but also raise your Metabolic Rate up to 199,840 kcal if you are a man and 199,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 51 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 196874 calories during your workout which is an equal amount of calories that are in:
- 2318 apples
- 7872 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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