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How many calories do yo burn while 15 hours and 7 minutes of Running 10 km/h?
Calories burned: | 231,527 |
Total duration: | 16747 min |
Your weight: | 79 kg |
16747 minutes of regularly doing Running 10 km/h will not only help you burn 231,527 calories but also raise your Metabolic Rate up to 234,493 kcal if you are a man and 233,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 231527 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9257 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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