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How many calories do yo burn while 3 hours and 43 minutes of Running 10 km/h?
Calories burned: | 25,901 |
Total duration: | 1663 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1663 minutes of Running
- 1663 minutes of Hiking
- 1663 minutes of Rock Climbing
- 1663 minutes of Rowing machine training
1663 minutes of regularly doing Running 10 km/h will not only help you burn 25,901 calories but also raise your Metabolic Rate up to 28,867 kcal if you are a man and 28,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 25901 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1036 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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