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How many calories do yo burn while 10 hours and 55 minutes of Running 10 km/h?
Calories burned: | 144,331 |
Total duration: | 16495 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 16495 minutes of Running
- 16495 minutes of Jogging
- 16495 minutes of Mountain Biking
- 16495 minutes of Rowing machine training
16495 minutes of regularly doing Running 10 km/h will not only help you burn 144,331 calories but also raise your Metabolic Rate up to 147,297 kcal if you are a man and 146,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 144331 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5771 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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