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How many calories do yo burn while 3 hours and 22 minutes of Running 10 km/h?
Calories burned: | 16,953 |
Total duration: | 1642 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1642 minutes of Running
- 1642 minutes of Rock Climbing
- 1642 minutes of Rollerblading
- 1642 minutes of Rowing
1642 minutes of regularly doing Running 10 km/h will not only help you burn 16,953 calories but also raise your Metabolic Rate up to 19,919 kcal if you are a man and 19,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 16953 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 678 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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