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How many calories do yo burn while 3 hours and 8 minutes of Running 10 km/h?
Calories burned: | 25,356 |
Total duration: | 1628 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1628 minutes of Running
- 1628 minutes of Rock Climbing
- 1628 minutes of Rollerblading
- 1628 minutes of Rowing machine training
1628 minutes of regularly doing Running 10 km/h will not only help you burn 25,356 calories but also raise your Metabolic Rate up to 28,322 kcal if you are a man and 27,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 25356 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1014 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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