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How many calories do yo burn while 5 hours and 41 minutes of Running 10 km/h?
Calories burned: | 138,752 |
Total duration: | 16181 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 16181 minutes of Running
- 16181 minutes of Swimming
- 16181 minutes of Walking
- 16181 minutes of Walking: moderate pace
16181 minutes of regularly doing Running 10 km/h will not only help you burn 138,752 calories but also raise your Metabolic Rate up to 141,718 kcal if you are a man and 141,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 41 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 138752 calories during your workout which is an equal amount of calories that are in:
- 1634 apples
- 5548 Carrot
- 644 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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