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How many calories do yo burn while 2 hours and 43 minutes of Running 10 km/h?
Calories burned: | 10,379 |
Total duration: | 1603 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 1603 minutes of Running
- 1603 minutes of Cycling
- 1603 minutes of Mountain Biking
- 1603 minutes of Rowing machine training
1603 minutes of regularly doing Running 10 km/h will not only help you burn 10,379 calories but also raise your Metabolic Rate up to 13,345 kcal if you are a man and 12,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 10379 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 415 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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