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How many calories do yo burn while 2 hours and 52 minutes of Running 10 km/h?
Calories burned: | 229,772 |
Total duration: | 16012 min |
Your weight: | 180.8 lbs |
16012 minutes of regularly doing Running 10 km/h will not only help you burn 229,772 calories but also raise your Metabolic Rate up to 232,738 kcal if you are a man and 232,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 229772 calories during your workout which is an equal amount of calories that are in:
- 2705 apples
- 9187 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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