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How many calories do yo burn while 2 hours and 36 minutes of Running 10 km/h?
Calories burned: | 291,127 |
Total duration: | 15996 min |
Your weight: | 229.3 lbs |
15996 minutes of regularly doing Running 10 km/h will not only help you burn 291,127 calories but also raise your Metabolic Rate up to 294,093 kcal if you are a man and 293,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 291127 calories during your workout which is an equal amount of calories that are in:
- 3428 apples
- 11640 Carrot
- 1351 Doughnut
- 793 Hamburger
- 1143 Candy bar (chocolate)
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