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How many calories do yo burn while 1 hour and 24 minutes of Running 10 km/h?
Calories burned: | 150,481 |
Total duration: | 15924 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 15924 minutes of Running
- 15924 minutes of Hiking
- 15924 minutes of Rollerblading
- 15924 minutes of Walking
15924 minutes of regularly doing Running 10 km/h will not only help you burn 150,481 calories but also raise your Metabolic Rate up to 153,447 kcal if you are a man and 152,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 150481 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6017 Carrot
- 698 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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