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How many calories do yo burn while 1 hour and 22 minutes of Running 10 km/h?
Calories burned: | 295,353 |
Total duration: | 15922 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 15922 minutes of Running
- 15922 minutes of Rollerblading
- 15922 minutes of Swimming
- 15922 minutes of Walking: moderate pace
15922 minutes of regularly doing Running 10 km/h will not only help you burn 295,353 calories but also raise your Metabolic Rate up to 298,319 kcal if you are a man and 297,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 295353 calories during your workout which is an equal amount of calories that are in:
- 3478 apples
- 11809 Carrot
- 1371 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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