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How many calories do yo burn while 1 hour and 14 minutes of Running 10 km/h?
Calories burned: | 317,484 |
Total duration: | 15914 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 15914 minutes of Running
- 15914 minutes of Canoeing
- 15914 minutes of Rollerblading
- 15914 minutes of Rowing
15914 minutes of regularly doing Running 10 km/h will not only help you burn 317,484 calories but also raise your Metabolic Rate up to 320,450 kcal if you are a man and 319,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 317484 calories during your workout which is an equal amount of calories that are in:
- 3738 apples
- 12694 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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