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How many calories do yo burn while 1 hour and 3 minutes of Running 10 km/h?
Calories burned: | 208,726 |
Total duration: | 15903 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 15903 minutes of Running
- 15903 minutes of Jogging
- 15903 minutes of Rowing
- 15903 minutes of Walking: moderate pace
15903 minutes of regularly doing Running 10 km/h will not only help you burn 208,726 calories but also raise your Metabolic Rate up to 211,692 kcal if you are a man and 211,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 208726 calories during your workout which is an equal amount of calories that are in:
- 2458 apples
- 8346 Carrot
- 969 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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