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How many calories do yo burn while 0 hour and 31 minutes of Running 10 km/h?
Calories burned: | 226,637 |
Total duration: | 15871 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 15871 minutes of Running
- 15871 minutes of Mountain Biking
- 15871 minutes of Rollerblading
- 15871 minutes of Rowing machine training
15871 minutes of regularly doing Running 10 km/h will not only help you burn 226,637 calories but also raise your Metabolic Rate up to 229,603 kcal if you are a man and 229,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 226637 calories during your workout which is an equal amount of calories that are in:
- 2669 apples
- 9062 Carrot
- 1052 Doughnut
- 617 Hamburger
- 890 Candy bar (chocolate)
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