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How many calories do yo burn while 0 hour and 28 minutes of Running 10 km/h?
Calories burned: | 161,060 |
Total duration: | 15868 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 15868 minutes of Running
- 15868 minutes of Canoeing
- 15868 minutes of Rollerblading
- 15868 minutes of Rowing machine training
15868 minutes of regularly doing Running 10 km/h will not only help you burn 161,060 calories but also raise your Metabolic Rate up to 164,026 kcal if you are a man and 163,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 161060 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6440 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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