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How many calories do yo burn while 0 hour and 16 minutes of Running 10 km/h?
Calories burned: | 135,965 |
Total duration: | 15856 min |
Your weight: | 49 kg |
15856 minutes of regularly doing Running 10 km/h will not only help you burn 135,965 calories but also raise your Metabolic Rate up to 138,931 kcal if you are a man and 138,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 135965 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5436 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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