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How many calories do yo burn while 0 hour and 6 minutes of Running 10 km/h?
Calories burned: | 288,397 |
Total duration: | 15846 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15846 minutes of Running
- 15846 minutes of Mountain Biking
- 15846 minutes of Swimming
- 15846 minutes of Walking
15846 minutes of regularly doing Running 10 km/h will not only help you burn 288,397 calories but also raise your Metabolic Rate up to 291,363 kcal if you are a man and 290,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 288397 calories during your workout which is an equal amount of calories that are in:
- 3396 apples
- 11531 Carrot
- 1339 Doughnut
- 785 Hamburger
- 1132 Candy bar (chocolate)
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