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How many calories do yo burn while 2 hours and 22 minutes of Running 10 km/h?
Calories burned: | 24,639 |
Total duration: | 1582 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1582 minutes of Running
- 1582 minutes of Hiking
- 1582 minutes of Jogging
- 1582 minutes of Rock Climbing
1582 minutes of regularly doing Running 10 km/h will not only help you burn 24,639 calories but also raise your Metabolic Rate up to 27,605 kcal if you are a man and 27,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 24639 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 985 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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