Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 7 minutes of Running 10 km/h?

Calories burned: 17,550
Total duration: 1567 min
Your weight: 64 kg
Find out the amount of calories burned while:


1567 minutes of regularly doing Running 10 km/h will not only help you burn 17,550 calories but also raise your Metabolic Rate up to 20,516 kcal if you are a man and 19,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 15 hours and 10 minutes of Swimming
  • 18 hours and 17 minutes of Running
  • 10 hours and 17 minutes of Tennis
  • 5 hours and 29 minutes of Boxing
  • 1 hour and 2 minutes of Lying

Diet plan

You have burned 17550 calories during your workout which is an equal amount of calories that are in:

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