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How many calories do yo burn while 18 hours and 13 minutes of Running 10 km/h?
Calories burned: | 159,965 |
Total duration: | 15493 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 15493 minutes of Running
- 15493 minutes of Hiking
- 15493 minutes of Jogging
- 15493 minutes of Rock Climbing
15493 minutes of regularly doing Running 10 km/h will not only help you burn 159,965 calories but also raise your Metabolic Rate up to 162,931 kcal if you are a man and 162,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 159965 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6396 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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