- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 48 minutes of Running 10 km/h?
Calories burned: | 14,357 |
Total duration: | 1548 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 1548 minutes of Running
- 1548 minutes of Mountain Biking
- 1548 minutes of Rollerblading
- 1548 minutes of Walking: moderate pace
1548 minutes of regularly doing Running 10 km/h will not only help you burn 14,357 calories but also raise your Metabolic Rate up to 17,323 kcal if you are a man and 16,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 14357 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 574 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!