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How many calories do yo burn while 1 hour and 48 minutes of Running 10 km/h?
Calories burned: | 12,732 |
Total duration: | 1548 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 1548 minutes of Running
- 1548 minutes of Rowing machine training
- 1548 minutes of Swimming
- 1548 minutes of Walking
1548 minutes of regularly doing Running 10 km/h will not only help you burn 12,732 calories but also raise your Metabolic Rate up to 15,698 kcal if you are a man and 15,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 12732 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 509 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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